80-Year-Old with Alzheimer’s Is Walking Across America — And She’s Getting Stronger Every Step

Step aside, Forrest Gump — there’s a new cross-country legend in town, and her name is Judy Benjamin.

At 80 years old, Judy is setting out to walk across the United States, one step at a time, and not just for the exercise. Her mission? To raise awareness about Alzheimer’s disease and the powerful impact lifestyle changes can have on brain health.

Judy was diagnosed with Alzheimer’s 13 years ago, but here’s the twist — she says she feels better now than she did at 67. Most folks might slow down at 80, but Judy’s just picking up speed.

So what’s her secret weapon? According to Judy, it’s a mix of diet, exercise, and sheer willpower. She credits a consistent wellness routine for helping her maintain both physical and cognitive strength. And now she’s turning that personal transformation into a message of hope for millions.

She’s not walking alone, either. Judy has a devoted team helping her on this journey, including friends, caregivers, and supporters cheering her on mile by mile. From sidewalks to scenic trails, she’s showing the country that Alzheimer’s doesn’t have to mean giving up — it can mean stepping up.

You can follow her path and support the mission at JudyWalks.com, where updates and milestones are shared in real-time. Every mile she covers is a testament to what’s possible when you refuse to let age or illness define your story.

So here’s to Judy Benjamin — proving that with heart, grit, and a good pair of walking shoes, you really can change your future, one step at a time.

EVC Triton Media Player by Erick Castillo
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