Soak Up the Sun by Sheryl Crow: Song Facts & Video

Album/collection: The Very Best of Sheryl Crow
Genre: Rock
iTunes release date: March 25, 2002
Track runtime: 4:52

June 18, 2026

SHERYL CROW - THE FIRST CUT IS THE DEEPEST artwork

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About the Song

"Soak Up the Sun" is a song by American singer Sheryl Crow. She and her longtime co-writer Jeff Trott wrote the song following a conversation they had during a plane flight, when they discussed the changing weather as they flew to New York City from Portland, Oregon. Crow was recovering from surgery at the time, inspiring her and Trott to write a happy song that would cheer her up. In the song, Crow has no money to afford any luxuries or necessities, but she decides that wallowing in her sadness is not a productive activity, so she reflects on what she currently has and "puts on a happy face" that she plans to spread to others. Crow chose to release the song as the lead single from her fourth studio album, C'mon, C'mon (2002), as she wanted to enliven people living in a post-9/11 society.

Meaning Behind the Lyrics

The song can be read as an uplifting anthem about finding joy and gratitude in the midst of hardship. Many listeners interpret it as a reflection on the importance of embracing positivity, even when faced with challenges like financial struggles or personal setbacks. Inspired by a moment of conversation and Crow's own healing journey, the lyrics encourage a mindset shift towards appreciating the simple things in life. In a broader context, it resonates with those seeking lightness in a world that can often feel overwhelming, making it a fitting choice for audiences looking for hope and encouragement.

Did You Know?

Sheryl Suzanne Crow is an American singer-songwriter, producer, actress, and guitarist.
She is noted for her idealistic and optimistic lyrics, and incorporation of various genres into her rock-oriented sound, including blues, country, folk, and pop.